Expressions with emotions

Happy is a wonderful feeling and we always want it to last. Sadly it does not often last for long. You can always ask yourself "Should we be happy when so many people are in pain and unhappy.

Being confident shows that you are content with yourself and happy to try new things out.
Confidence helps us to progress in the world as we learn more about it.
Gaining more skills is a sure way to gain confidence as it is the unknown that can stop us from being confident.

When we learn to control our emotions we can often find a peacefulness that is relaxing and nice.

When everything feels good for you it is easy to feel contentment. This feeling often comes from being satisfied at having achieved something good. Contentment is often a better and longer lasting emotion than happy.

Ecstatic is a very short lived emotion and is where you become extremely excited and happy over something. It might be the birth of a baby or winning the lottery.

Mischievous is a feeling you have when you want to play tricks on someone. Be aware that it is only a fun trick if both people can laugh. If the person being tricked is not laughing or worse upset then you have been bullying.

Sad is an often found emotion for many reason. Losing a friend or not getting something you have always wanted. This can be normal but staying sad too long can lead to depression so we need to practice different ways of returning our emotions to contentment and happy.

Exhausted is just another level of tired.

Being confused is when we want to do something and cannot think of a way to start. Our thinking is mixed up and we don't know what to do. Normally this is a short lived emotion and we work things out to keep attaining our goals.

The feeling of frustration comes on us when little things keep stopping us from achieving our goals. It is a feeling that can lead to anger if we do not learn to control frustration. Controlling our emotions is one of the most important skills we must learn to have a good and full life.

Disgusted is when you hear of something or see something that is very bad and makes you feel like being sick. Some people do evil things that can make you feel sick and disgusted. Bad smells and hurting animals can make many people feel disgusted.

Some people embarrass easy if the are lacking in self confidence. For some wearing the wrong socks is embarrassing. But others do not care. Gaining more experiences and learning more about the world stops most people from being embarrassed.

Being frightened can be scary as your brain starts to stop thinking. Learning to calm yourself is very important to get your brain working again. Most people get frightened for the wrong reasons and when they learn to control their fear emotions they can deal with the problems quickly.

We feel guilty when we have done something wrong. Sometimes we feel guilty when we think someone is going to say we did wrong when we did not. It is normal to feel a little or lot guilty if we have done something wrong. Psychopaths feel no guilt even if they say they feel guilty.

Being suspicious can be a good thing to make you check any body who might try to trick you out of money. Be suspicious of any emails you get that want you to be their best friend. Be suspicious of any one who says you bought something on the internet and you must pay. Being much to suspicious can lead to paranoia that can mess up your life.

Anger and happy are two very common feelings we have. When we start to get angry our brain starts to stop thinking clearly so it is very important to learn ways of making yourself calm quickly

When a person is hysterical they have lost control of their mind and often need help to calm down. When mind control is lost then the brain does not work so can not think in a proper manner